| Nettleton Woods | 06 May 2009 |
| Newcomers course | 1.9 km | 8 controls |
| Pos | Name | Class | Time | Min/Km | Points |
| 1 | Esther Robinson | W10 | 21:15 | 11:11 | 50 |
| 2 | Heath Williamson | M40 | 24:35 | 12:56 | 49 |
| 3 | Marsaili Jolly | W10 | 29:07 | 15:19 | 48 |
| 4 | Joe Field | M10 | 30:33 | 16:04 | 47 |
| 5 | Denise Laura Chapman | W21 | 35:47 | 18:50 | 46 |
| Karen Williamson | W40 | mp | 0 |